Your path to Wellness

Welcome to a new approach to therapy, where we provide person-centered care to nurture body and mind. We offer gentle and effective interventions to help you feel your best.

Bristol Wellness is grounded in root cause medicine. We address the underlying factors of mental health challenges to promote lasting well-being.Together, we will explore your symptoms, lifestyle, environment, and history in order to create a customized care plan.

We pride ourselves on helping people regain their freedom, build resilience, and live more fulfilling lives.

Your therapy:

Therapy provides tools to manage strong emotions, improve relationships, utilize strengths, and evolve.

Areas of Expertise Include:

  • Anxiety/Panic Attacks/Phobias

  • Depression

  • Trauma

  • Chronic Illness

  • Chronic Pain

  • Grief/Loss

  • Relationship Difficulties

  • Body Image Issues

Your trauma relief:

Healing from trauma allows you to get back to living the life you deserve and connect authentically with others.

Many individuals are afraid to open up past wounds. We deeply respect this hesitation and work at your own pace. We use empirically-supported techniques such as Eye Movement Desensitization and Reprocessing (EMDR), Somatic Experiencing (SE), and Emotionally Focused Therapy (EFT).

We specialize in helping people find their footing after all hardships including:

  • Grief/Loss

  • Chronic Illness

  • Chronic Pain

  • Loss of Identity

  • Bullying

  • Abuse

Your brain health

Mental health is brain health and we are here to meet you exactly where you are.

Many of our clients have found substantial relief from anxiety and depression by using food as medicine.

Our goal is to decrease inflammation in your body and improve your emotional well-being.

We believe strongly in preventative medicine and want to help you live a vibrant life free from illness.

Contact Us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!